Equine Assisted Psychotherapy at Harrogate
This 4-week emotion regulation group will help young people increase their self awareness by learning to identify and label their emotions. In the process, they will learn to manage anxiety and stress more effectively, and to better understand how emotions, thoughts, and behaviours are connected.
Many insurance companies will cover this program and limited financial assistance through Harrogate may be available.
- Improved self-image
- Increased empathy, assertiveness, stress tolerance
- Impulse control
- Identifying and coping with feelings
- Communication and interpersonal skills
- Boundary settings
- Overcoming fears
- Learning to accept responsibility
For more information, contact Kristine Morton at 289-536-4076 or firstname.lastname@example.org
Kristine has been providing psychotherapy to youth and families in the community, residential, and hospital settings for more than 15 years. She has a degree in Psychology and Social Work and Masters in Social Work. To accommodate the unique and individual needs of her clients, she has adopted an integrative, evidence-based approach to therapy. She practices from a client and family-centered lens, utilizing both trauma and attachment informed care. She is trained in a multitude of modalities that
include: Dialectical Behaviour Therapy (DBT),
Cognitive Behavioural Therapy (CBT), Self-Regulation (the Shanker method), Narrative Therapy, Behavioural Therapy, and Solution Focused Therapy.
Meredith started riding at Harrogate Hills Riding School when she was eight years old. She has been teaching lessons since 2014 and her favourite part about teaching is helping riders connect with their equine partners, as well as building resiliency, compassion, and empathy. Meredith is trained in Equine Assisted Learning (EAL). She has seen brilliant transformations in the people who have had the opportunity to spend time with horses.